Back
Health
Allergy
Asthma & Respiratory Health
Children’s Health
Cough, Cold & Flu
COVID-19
Diabetes
Digestive Health
Heart Health
Pain Management
Senior Health
Skin Health & Conditions
Vaccines & Immunizations
Women’s Health
Men's Health
General Health
Taking Medication
Wellness
Diet & Fitness
Mental Health
Stress
Vitamins & Supplements
Caregiver Support
Image Test
Video Test
Episode Test
Beauty
Beauty 101
Makeup
Skin Care
Tutorials
Community Stories
Our impact
Your voices
Meet Monique, Founder of Mielle
Better together
Committed to a healthier future for our children
Feeding thousands of kids one backpack at a time
7 ways to help kids de-stress and decompress
Next stop: Better care for kids who need it
Improving access to blood cancer care in minority communities
Improving access to leukemia & lymphoma care
From patients to advocates How Myeloma Link helps Black communities
Search
Back
Health
Allergy
Asthma & Respiratory Health
Children’s Health
Cough, Cold & Flu
COVID-19
Diabetes
Digestive Health
Heart Health
Pain Management
Senior Health
Skin Health & Conditions
Vaccines & Immunizations
Women’s Health
Men's Health
General Health
Taking Medication
Wellness
Diet & Fitness
Mental Health
Stress
Vitamins & Supplements
Caregiver Support
Image Test
Video Test
Episode Test
Beauty
Beauty 101
Makeup
Skin Care
Tutorials
Community Stories
Our impact
Your voices
Meet Monique, Founder of Mielle
Better together
Committed to a healthier future for our children
Feeding thousands of kids one backpack at a time
7 ways to help kids de-stress and decompress
Next stop: Better care for kids who need it
Improving access to blood cancer care in minority communities
Improving access to leukemia & lymphoma care
From patients to advocates How Myeloma Link helps Black communities
Wellness
Wellness
Daily recommended calcium intake — what you need to know
6 min
By Jennifer Scheinman, MS, RDN
Apr 08
2 min
Wellness
Coping with stress & anxiety during COVID-19
2 min
Sep 27
Wellness
Calcium-rich foods that are nondairy
4 min
By Katie Newsome, MPH, RD, LD
Sep 27
Wellness
Managing depression
13 min
By Nancy Kupka, PhD, RN
Jan 24
Wellness
Diet & Fitness
Mental Health
Stress
Vitamins & Supplements
Caregiver Support
View all
View less
Mental health
See all
Wellness
The impact of the pandemic on kids' mental health
8 min
Jenna M. Bogetti, licensed mental health counselor
Sep 27
Wellness
7 ways to fight pandemic fatigue
5 min
Sep 27
Wellness
7 simple habits to improve your mental health and well-being
8 min
By Loren M. Blinde, PhD
Sep 27
Wellness
How to manage your antidepressants
11 min
By Rebecca Thomas, RN, BSN, CPHQ
Aug 02
Wellness
How to manage your anti-anxiety medications
7 min
By Julie McDaniel, MSN, RN, CRN
Jul 31
Wellness
Medications for Anxiety
9 min
By Andy Stergachis, PhD, BPharm
Jul 29
Wellness
Anxiety and depression
12 min
By Nancy Kupka, PhD, RN
Jul 21
Wellness
Mental health glossary: Terms you should know
12 min
By Julie McDaniel, MSN, RN, CRN
Jul 18
Wellness
Physical Side Effects of Stress
11 min
Jenilee Matz, MPH
May 10
Wellness
How to cope with coronavirus disease (COVID-19) anxiety & stress
8 min
Written by Emily Ornberg, Clinically reviewed by Amy Magill, MA, RDN and Jen Matz, MPH
May 10
Diet & fitness
See all
Wellness
Air-fryer sweet potato nachos
35 min
Sep 27
Wellness
Superfood smoothie
5 min
Sep 27
Wellness
Microwaveable egg and veggie jars
17 min
Sep 27
Wellness
Premium s’more
10 min
Sep 27
Wellness
Chocolate and peanut butter smoothie
5 min
Sep 27
Wellness
Apple gorgonzola salad
15 min
Sep 27
Wellness
Asian chicken salad
15 min
Sep 27
Wellness
BBQ chicken pizza
1h 15min
Sep 27
Wellness
Beef fajitas
20 min
Sep 27
Wellness
Baked falafel wraps
30 min
Sep 27
Suggestions for choosing a mental health professional
How the pandemic has impacted the mental health of kids
Stress
See all
2 min
Wellness
Coping with stress & anxiety during COVID-19
2 min
Sep 27
4 min
Wellness
How to spot stress in your child
4 min
Sep 27
2 min
Wellness
Supporting children during COVID-19
2 min
Sep 27
Wellness
Stress & sleep
1 min
By Karen Babos, DO, MBA
Sep 27
Wellness
Sep 27
Wellness
How to manage stress
6 min
By Anne Holub
Nov 19
Vitamins & supplements
See all
Wellness
Sep 28
Wellness
Is biotin safe for kidneys?
2 min
Robert A. Fried, MD
Sep 27
Wellness
Sep 27
Wellness
Calcium-rich food for bones
4 min
By Danielle Butbul, MPH, RDN
Sep 27
Wellness
Calcium-rich foods that are nondairy
4 min
By Katie Newsome, MPH, RD, LD
Sep 27
Wellness
Calcium supplements for kids
6 min
By Katie Newsome, MPH, RD, LD
Sep 27
Wellness
Biotin daily dosage: How much do I need?
5 min
By Danielle Butbul, MPH, RDN
Sep 27
Wellness
Biotin for hair growth: Can it help?
4 min
By Anna H. Chacon, MD, FAAD
Sep 27
Wellness
Biotin for nails: Does it work?
4 min
By Anna H. Chacon, MD, FAAD
Sep 27
Wellness
Biotin vs. collagen: How do they differ?
3 min
By Katie Newsome, MPH, RD, LD
Sep 27
Wellness
Can men take biotin?
2 min
By Maxwell Nanes, DO
Sep 27
Wellness
Does biotin cause weight gain?
3 min
By Sadie Crouch, RN, BSN
Sep 27
Wellness
Benefits of calcium, magnesium and zinc
7 min
By Jordan Shute, MS, RD, LD
Sep 27
Wellness
Calcium blood test — how does it work?
6 min
By Jennifer Scheinman, MS, RDN
Sep 27
Wellness
Calcium deficiency: Symptoms and risks
5 min
By Danielle Butbul, MPH, RDN
Sep 27
Wellness
Calcium carbonate vs. calcium citrate
3 min
By Jordan Shute, MS, RD, LD
Aug 29
Wellness
Calcium function in the body: What does it do?
9 min
By Danielle Butbul, MPH, RDN
Aug 29
Wellness
Daily recommended calcium intake — what you need to know
6 min
By Jennifer Scheinman, MS, RDN
Apr 08
Wellness
Vitamin A deficiency: What you need to know
6 min
By Jennifer Scheinman
Jul 07
Wellness
Signs and symptoms of iron deficiency
5 min
By Jennifer Scheinman
Jun 17
Managing depression
By Nancy Kupka, PhD, RN
Jan 24
Combine these vitamins and minerals
Sep 27
2 min
Supporting children during COVID-19
Sep 27
Explore more
Community Stories
8 New articles
Allergy
24 New articles
Skin Care
11 New articles
Heart Health
18 New articles
Asthma & Respiratory Health
20 New articles